What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? This accessible and practical book helps readers come to a full understanding of eating disorders and the various stages involved in recovery.
An eight session cookery programme that facilitates healthy and meaningful relationships amongst young people and helps them overcome social isolation and loneliness
A set of 4 posters designed to raise awareness of anxiety, depression, self-harm and mental health full of distraction and coping techniques and ideas.
Using music, video and creative group activities, Upbeat is a preventative resource to help boys aged 13-16 develop a healthier approach to their emotional wellbeing.
Conversation-starter playing cards to get young people thinking and talking about their mental and emotional wellbeing: recognising, communicating, responding to and reflecting on emotions.