Prayer In Motion - Anxiety (Pack of 10)

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Worry is an everyday part of life. You can feel worried when waiting for the results of a big test, dealing with friendship drama, going through an illness, or even just doing something for the first time. Sometimes worry can feel very isolating and lonely, and that makes it easy for our worries to grow and grow into anxious thoughts... But you are not alone in your worries!

What is it?

Prayer In Motion - Anxiety is an easy tool designed to help reframe anxieties and remind you that God is with you in your worries. The resource leads you on a reflective journey as you turn through the sides, bringing together the reflective power of the Bible, prayer and grounding techniques into one space!

Fold it – Breathe – Pray – Read - Repeat.

It starts by emphasising how the Bible tells us that God loves to help us when we’re feeling anxious or bring our worries to Him. That God is there with us. It then walks through a simple prayer for God to be present with us, Bible verses highlighting what God says about our worries for the world; ourselves and those around us and finally a reminder to take it to God, asking for strength to overcome feelings of worry and help calm us in that moment.

Why it works?

Prayer In Motion - Anxiety has been designed in the style of a fidget toy and grounding tool. The infinity fold makes it fun to turn to the different sides as many times as you need and can help with fidgety hands and anxious energy. Fidget tools themselves are known to be calming or focussing for young people - helping them to focus on something tangible and use up the nervous energy that can arise when we worry. We’ve also added a breathing activity within the pages – using the tools sides to calm the reader and slow down their breath. Slowing our breathing is not only a powerful way to bring calm when worries feel overwhelming, but it helps us focus on prayer and being present with God.

This fidget provides not only the physical tools to help reduce worry but also points you to God through the activities – not saying our worries are unimportant, but that we’re so important to God that He’s there with us.

How do I use it?

We’ve designed this tool small enough to fit in your pocket, bible, diary or bag! This makes it easy to carry with you every day and use whenever you need it. At any point you’re feeling worried, or your emotions start to spiral, you can take out this tool, start turning through the folds and slowing read the reminders of God’s care and love for you.

This is a small tool with the potential to make a big impact! We’d love to see whole youth groups carry a Prayer In Motion - Anxiety with them as encouragement to turn to God when they’re worried and a way to focus ourselves when we need to pray.

Buy this bundle for your youth group – as a tool for them to pick up and use if they need it, or a gift that helps them focus on God in moments of worry.