What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? This accessible and practical book helps readers come to a full understanding of eating disorders and the various stages involved in recovery.
An eight session cookery programme that facilitates healthy and meaningful relationships amongst young people and helps them overcome social isolation and loneliness
Prayer In Motion - Anxiety leads you on a reflective journey as you turn through the sides, bringing together the reflective power of the Bible, prayer and grounding techniques into one space!
Safe? is for anyone working with teenagers, whether professionally or in a voluntary role, to recognise signs of various types of abuse or safeguarding risk.
A set of 4 posters designed to raise awareness of anxiety, depression, self-harm and mental health full of distraction and coping techniques and ideas.
In this film young people share their thoughts about the world that they live in and the way they feel about the future. Exploring topics such as social media, AI, global conflict and sexual violence.
Conversation-starter playing cards to get young people thinking and talking about their mental and emotional wellbeing: recognising, communicating, responding to and reflecting on emotions.