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Yellow daffodils with long green stems are in full bloom against a light wooden background. The flowers are bright and cheerful, showcasing their trumpet-shaped petals.
 

Seasonal wellbeing

 

Throughout the year the change of seasons can have a big impact on our mental wellbeing. From the change that Autumn can bring in navigating the transition of school/class, through to the challenges that summer can bring if a young person carries self-harm scars. here you'll find some article to help.

Autumn Wellbeing

Winter Wellbeing

Ways to boost hope

Ways to boost hope

As we move through advent and towards Christmas, we wanted to spend some time thinking about how we can engage more with hope, peace, joy and awe in our daily lives. Here’s a few ideas...

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Summer Wellbeing